Get stronger. Feel better. Realize your full potential.

I'm Art DeCastro, I have 30+ years of experience in personal and group training. I help my clients reach their goals.

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Art DeCastro Personal Training

About Art

With over 30 years of experience, Art DeCastro specializes in helping clients build strength, improve mobility, and develop sustainable fitness habits. His approach combines evidence-based training methods with personalized coaching to help you achieve lasting results.

Specializations:

  • ✓ Strength Training & Muscle Building
  • ✓ Mobility & Flexibility
  • ✓ Weight Loss & Body Composition
  • ✓ Sports Performance
  • ✓ Injury Prevention

Philosophy

Transform your mind, transform your life.
Today is the day.

Certifications

Certified and insured personal trainer committed to your safety and success

NASM CPT

Certified Personal Trainer

NASM GPT

Group Personal Trainer

NASM Squat / Deadlift Expert

Advanced Movement Specialist

NASM Advanced Glute Development

Specialized Strength Training

DBC Biomechanics / Human Movement

Movement Analysis & Optimization